Personalized Nutrition Coaching
Embark on your nutrition journey with tailored guidance. We'll start with a comprehensive nutritional assessment to understand your unique needs and goals. We'll track your progress, adjust your plan as needed, and set achievable milestones to ensure your success.
Tailored Meal Planning
Transform your eating habits with customized meal plans. Whether you need weekly or monthly plans, I'll create delicious recipes that cater to your dietary preferences and restrictions. If you have a chef, I can work directly with them. Enjoy variety with seasonal menu rotations that make healthy eating enjoyable.
Guided Grocery Shopping & Pantry Makeovers
Learn to navigate the grocery store with confidence and stock your kitchen for success. I offer in-person grocery tours to help you make informed choices. We'll also tackle your pantry together, organizing and restocking it with nutritious options. You'll master the art of label reading and smart product selection to support your health goals.
Booking Provided by Healthie